Healthy Eating Essential – The Different Types Of Rice

Always curious about the health benefits of the different types of rice you see lining the supermarket shelves? Watch this video to gain more insights on our daily staple.

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In this video, Magdalene and Melissa share with us the health benefits of the different types of rice and the tips on how to cook them. It will be an eye-opener to get to know the varieties of brown rice we can consume to reduce health problems.

What are you waiting for? Add a bit of brown rice into your diet now!

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